Cocoa, chocolate milk powder: Calories & Nutrition per 100 g (Japan's Official Food Table)
Cocoa, chocolate milk powder has 400 kcal per 100 g of edible portion, with 7.4 g protein, 6.8 g fat and 80.4 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 16049 |
|---|---|
| Name in Japanese | ＜コーヒー・ココア類＞ ココア ミルクココア |
| Food group | Beverages |
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| Energy | 400 kcal |
|---|---|
| Water | 1.6 g |
| Protein | 7.4 g |
| Fat | 6.8 g |
| Carbohydrate (by difference) | 80.4 g |
| Dietary fibre | 5.5 g |
| Salt equivalent | 0.7 g |
| Sodium | 270 mg |
| Potassium | 730 mg |
| Calcium | 180 mg |
| Iron | 2.9 mg |
| Vitamin C | (0) mg |
| Cholesterol | - mg |
How to read these numbers
- By energy, it ranks 1 of 58 beverages listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of cocoa
- Cocoa, pure powder – 386 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.