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Cocoa, chocolate milk powder: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Cocoa, chocolate milk powder has 400 kcal per 100 g of edible portion, with 7.4 g protein, 6.8 g fat and 80.4 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number16049
Name in Japanese<コーヒー・ココア類> ココア ミルクココア
Food groupBeverages

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Nutrition per 100 g (edible portion)

Energy400 kcal
Water1.6 g
Protein7.4 g
Fat6.8 g
Carbohydrate (by difference)80.4 g
Dietary fibre5.5 g
Salt equivalent0.7 g
Sodium270 mg
Potassium730 mg
Calcium180 mg
Iron2.9 mg
Vitamin C(0) mg
Cholesterol- mg

How to read these numbers

Other forms of cocoa

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

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