Skip to content
Japanese food, explained dish by dish
Home › Food & Nutrition Database › Nutrition: Fish and shellfish

Crustacean, whiteleg shrimp, tempura: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Crustacean, whiteleg shrimp, tempura has 194 kcal per 100 g of edible portion, with 20.0 g protein, 10.3 g fat and 6.5 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number10416
Name in Japanese<えび・かに類> (えび類) バナメイえび 養殖 天ぷら
Food groupFish and shellfish
Refuse (inedible part)10 %

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town plan →

Nutrition per 100 g (edible portion)

Energy194 kcal
Water62.0 g
Protein20.0 g
Fat10.3 g
Carbohydrate (by difference)6.5 g
Dietary fibre0.9 g
Salt equivalent0.3 g
Sodium140 mg
Potassium250 mg
Calcium96 mg
Iron0.5 mg
Vitamin CTr mg
Cholesterol160 mg

How to read these numbers

Other forms of crustacean

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Fish and shellfish

Fish, fat greenling, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Matsubara's red rockfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, horse mackerel, Japanese Jack mackerel*, with integument, raw: Calories & Nutrition per 100 g
Fish, horse mackerel, Japanese Jack mackerel, sashimi: Calories & Nutrition per 100 g
Fish, horse mackerel, Japanese Jack mackerel*, with integument, boiled: Calories & Nutrition per 100 g

Read next

Tokyo Food Markets: Tsukiji & Toyosu Gui
Japanese Breakfast: What It Is and How It's Eaten
What Is Natto? Japan's Sticky Fermented Soybean Food Explained
What to Eat in Tokyo: A First-Timer's Food Guide

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town →