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Nutrition: Fish and shellfish
300 foods, built from Japan's official food composition tables (MEXT) and Wikidata.
Fish, fat greenling, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, fat greenling, raw has 105 kcal per 100 g of edible portion, wit
Fish, Matsubara's red rockfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Matsubara's red rockfish, raw has 86 kcal per 100 g of edible po
Fish, horse mackerel, Japanese Jack mackerel＊, with integument, raw: Calories & Nutrition per 100 g
Fish, horse mackerel, Japanese Jack mackerel＊, with integument, raw ha
Fish, horse mackerel, Japanese Jack mackerel, sashimi: Calories & Nutrition per 100 g
Fish, horse mackerel, Japanese Jack mackerel, sashimi has 108 kcal per
Fish, horse mackerel, Japanese Jack mackerel＊, with integument, boiled: Calories & Nutrition per 100 g
Fish, horse mackerel, Japanese Jack mackerel＊, with integument, boiled
Fish, horse mackerel, Japanese Jack mackerel＊, with integument, baked: Calories & Nutrition per 100 g
Fish, horse mackerel, Japanese Jack mackerel＊, with integument, baked
Fish, horse mackerel, Japanese Jack mackerel, with integument: Calories & Nutrition per 100 g
Fish, horse mackerel, Japanese Jack mackerel, with integument, breaded
Fish, horse mackerel, Japanese Jack mackerel＊, "Hirakiboshi", raw: Calories & Nutrition per 100 g
Fish, horse mackerel, Japanese Jack mackerel＊, "Hirakiboshi" (salted a
Fish, horse mackerel, Japanese Jack mackerel＊, "Hirakiboshi", baked: Calories & Nutrition per 100 g
Fish, horse mackerel, Japanese Jack mackerel＊, "Hirakiboshi" (salted a
Fish, horse mackerel, Japanese Jack mackerel, small fish, with bones: Calories & Nutrition per 100 g
Fish, horse mackerel, Japanese Jack mackerel, small fish, with bones,
Fish, horse mackerel, Japanese Jack mackerel, small fish, with bones: Calories & Nutrition per 100 g
Fish, horse mackerel, Japanese Jack mackerel, small fish, with bones,
Fish, horse mackerel, blue mackerel, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, horse mackerel, blue mackerel, raw has 133 kcal per 100 g of edi
Fish, horse mackerel, blue mackerel, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, horse mackerel, blue mackerel, baked has 175 kcal per 100 g of e
Fish, horse mackerel, Atlantic horse mackerel, raw: Calories & Nutrition per 100 g
Fish, horse mackerel, Atlantic horse mackerel, raw has 156 kcal per 10
Fish, horse mackerel, Atlantic horse mackerel, boiled: Calories & Nutrition per 100 g
Fish, horse mackerel, Atlantic horse mackerel, boiled has 160 kcal per
Fish, horse mackerel, Atlantic horse mackerel, baked: Calories & Nutrition per 100 g
Fish, horse mackerel, Atlantic horse mackerel, baked has 186 kcal per
Fish, horse mackerel, brownstriped mackerel scad, raw: Calories & Nutrition per 100 g
Fish, horse mackerel, brownstriped mackerel scad, raw has 147 kcal per
Fish, horse mackerel, brownstriped mackerel scad, baked: Calories & Nutrition per 100 g
Fish, horse mackerel, brownstriped mackerel scad, baked has 167 kcal p
Fish, horse mackerel, brownstriped mackerel scad, "Hirakiboshi": Calories & Nutrition per 100 g
Fish, horse mackerel, brownstriped mackerel scad, "Hirakiboshi" (salte
Fish, horse mackerel, brownstriped mackerel scad, "Kusaya": Calories & Nutrition per 100 g
Fish, horse mackerel, brownstriped mackerel scad, "Kusaya" (brine-soak
Fish, common Japanese conger, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, common Japanese conger, raw has 146 kcal per 100 g of edible por
Fish, common Japanese conger, steamed: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, common Japanese conger, steamed has 173 kcal per 100 g of edible
Fish, Amago salmon, cultured, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Amago salmon, cultured, raw has 102 kcal per 100 g of edible por
Fish, tile fish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, tile fish, raw has 102 kcal per 100 g of edible portion, with 18
Fish, tile fish, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, tile fish, boiled has 113 kcal per 100 g of edible portion, with
Fish, tile fish, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, tile fish, baked has 110 kcal per 100 g of edible portion, with
Fish, Ayu, wild, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Ayu, wild, raw has 93 kcal per 100 g of edible portion, with 18.
Fish, Ayu, wild, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Ayu, wild, baked has 149 kcal per 100 g of edible portion, with
Fish, Ayu, wild, viscera, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Ayu, wild, viscera, raw has 180 kcal per 100 g of edible portion
Fish, Ayu, wild, viscera, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Ayu, wild, viscera, baked has 161 kcal per 100 g of edible porti
Fish, Ayu, cultured, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Ayu, cultured, raw has 138 kcal per 100 g of edible portion, wit
Fish, Ayu, cultured, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Ayu, cultured, baked has 202 kcal per 100 g of edible portion, w
Fish, Ayu, cultured, viscera, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Ayu, cultured, viscera, raw has 485 kcal per 100 g of edible por
Fish, Ayu, cultured, viscera, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Ayu, cultured, viscera, baked has 500 kcal per 100 g of edible p
Fish, Ayu, "Uruka": Calories & Nutrition per 100 g
Fish, Ayu, "Uruka" (salted and fermented viscera) has 157 kcal per 100
Fish, Pacific ocean perch, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Pacific ocean perch, raw has 96 kcal per 100 g of edible portion
Fish, anglerfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, anglerfish, raw has 54 kcal per 100 g of edible portion, with 13
Fish, anglerfish, liver, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, anglerfish, liver, raw has 401 kcal per 100 g of edible portion,
Fish, Japanese sand lance, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Japanese sand lance, raw has 111 kcal per 100 g of edible portio
Fish, Japanese sand lance, "Niboshi": Calories & Nutrition per 100 g
Fish, Japanese sand lance, "Niboshi" (boiled and dried whole) has 218
Fish, Japanese sand lance, "Tsukudani": Calories & Nutrition per 100 g
Fish, Japanese sand lance, "Tsukudani" (simmered whole in soy sauce an
Fish, Japanese sand lance, "Ameni": Calories & Nutrition per 100 g
Fish, Japanese sand lance, "Ameni" (simmered whole in glucose syrup an
Fish, three-line grunt, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, three-line grunt, raw has 116 kcal per 100 g of edible portion,
Fish, Japanese parrot fish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Japanese parrot fish, raw has 138 kcal per 100 g of edible porti
Fish, golden-thread, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, golden-thread, raw has 85 kcal per 100 g of edible portion, with
Fish, golden-thread, Surimi: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, golden-thread, Surimi has 90 kcal per 100 g of edible portion, w
Fish, Japanese butterfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Japanese butterfish, raw has 132 kcal per 100 g of edible portio
Fish, sardine, Pacific round herring, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, sardine, Pacific round herring, raw has 124 kcal per 100 g of ed
Fish, sardine, Pacific round herring, "Maruboshi", raw: Calories & Nutrition per 100 g
Fish, sardine, Pacific round herring, "Maruboshi" (salted and dried wh
Fish, sardine, Japanese anchovy, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, sardine, Japanese anchovy, raw has 171 kcal per 100 g of edible
Fish, sardine, Japanese anchovy, "Niboshi": Calories & Nutrition per 100 g
Fish, sardine, Japanese anchovy, "Niboshi" (boiled and dried whole) ha
Fish, sardine, Japanese anchovy, "Tazukuri": Calories & Nutrition per 100 g
Fish, sardine, Japanese anchovy, "Tazukuri" (dried young anchovy) has
Fish, sardine, Japanese pilchard, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, sardine, Japanese pilchard, raw has 156 kcal per 100 g of edible
Fish, sardine, Japanese pilchard, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, sardine, Japanese pilchard, boiled has 182 kcal per 100 g of edi
Fish, sardine, Japanese pilchard, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, sardine, Japanese pilchard, baked has 199 kcal per 100 g of edib
Fish, sardine, Japanese pilchard, breaded and fried: Calories & Nutrition per 100 g
Fish, sardine, Japanese pilchard, breaded and fried has 384 kcal per 1
Fish, sardine, Japanese pilchard, "Shioiwashi", raw: Calories & Nutrition per 100 g
Fish, sardine, Japanese pilchard, "Shioiwashi" (salted pilchard), raw
Fish, sardine, Japanese pilchard, "Namaboshi", raw: Calories & Nutrition per 100 g
Fish, sardine, Japanese pilchard, "Namaboshi" (mild salted and semi-dr
Fish, sardine, Japanese pilchard, "Maruboshi", raw: Calories & Nutrition per 100 g
Fish, sardine, Japanese pilchard, "Maruboshi" (salted and dried whole)
Fish, sardine, "Mezashi", raw: Calories & Nutrition per 100 g
Fish, sardine, "Mezashi" (skewered, salted and semi-dried whole), raw
Fish, sardine, "Mezashi", baked: Calories & Nutrition per 100 g
Fish, sardine, "Mezashi" (skewered, salted and semi-dried whole), bake
Fish, sardine, whitebait, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, sardine, whitebait, raw has 67 kcal per 100 g of edible portion,
Fish, sardine, "Shirasuboshi", mild dried: Calories & Nutrition per 100 g
Fish, sardine, "Shirasuboshi" (boiled and dried whitebait), mild dried
Fish, sardine, "Shirasuboshi", semi-dried: Calories & Nutrition per 100 g
Fish, sardine, "Shirasuboshi" (boiled and dried whitebait), semi-dried
Fish, sardine, "Tatamiiwashi": Calories & Nutrition per 100 g
Fish, sardine, "Tatamiiwashi" (sheet of dried whitebait) has 348 kcal
Fish, sardine, Japanese anchovy, "Mirinboshi": Calories & Nutrition per 100 g
Fish, sardine, Japanese anchovy, "Mirinboshi" (split seasoned with Mir
Fish, sardine, Japanese pilchard, "Mirinboshi": Calories & Nutrition per 100 g
Fish, sardine, Japanese pilchard, "Mirinboshi" (split seasoned with Mi
Fish, sardine, Japanese pilchard, canned products, in brine: Calories & Nutrition per 100 g
Fish, sardine, Japanese pilchard, canned products, in brine has 168 kc
Fish, sardine, Japanese pilchard, canned products, with seasoning: Calories & Nutrition per 100 g
Fish, sardine, Japanese pilchard, canned products, with seasoning has
Fish, sardine, Japanese pilchard, canned products, in tomato sauce: Calories & Nutrition per 100 g
Fish, sardine, Japanese pilchard, canned products, in tomato sauce has
Fish, sardine, Japanese pilchard, canned products, in oil: Calories & Nutrition per 100 g
Fish, sardine, Japanese pilchard, canned products, in oil has 351 kcal
Fish, sardine, Japanese pilchard, "Kabayaki", canned products: Calories & Nutrition per 100 g
Fish, sardine, Japanese pilchard, "Kabayaki" (baked and seasoned fille
Fish, sardine, anchovy, canned products, in oil: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, sardine, anchovy, canned products, in oil has 157 kcal per 100 g
Fish, white-spotted char, cultured, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, white-spotted char, cultured, raw has 101 kcal per 100 g of edib
Fish, Japanese dace, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Japanese dace, raw has 93 kcal per 100 g of edible portion, with
Fish, eel, cultured, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, eel, cultured, raw has 228 kcal per 100 g of edible portion, wit
Fish, eel, viscera, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, eel, viscera, raw has 102 kcal per 100 g of edible portion, with
Fish, eel, "Shirayaki": Calories & Nutrition per 100 g
Fish, eel, "Shirayaki" (mild-baked and steamed fillet) has 300 kcal pe
Fish, eel, "Kabayaki": Calories & Nutrition per 100 g
Fish, eel, "Kabayaki" (seasoned and baked fillet) has 285 kcal per 100
Fish, black scraper, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, black scraper, raw has 75 kcal per 100 g of edible portion, with
Fish, black scraper, "Ajitsuke-hirakiboshi": Calories & Nutrition per 100 g
Fish, black scraper, "Ajitsuke-hirakiboshi" (seasoned and dried fillet
Fish, ray, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, ray, raw has 79 kcal per 100 g of edible portion, with 19.1 g pr
Fish, lizardfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, lizardfish, raw has 87 kcal per 100 g of edible portion, with 20
Fish, pale chub, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, pale chub, raw has 124 kcal per 100 g of edible portion, with 19
Fish, angry rockfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, angry rockfish, raw has 131 kcal per 100 g of edible portion, wi
Fish, devil stinger, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, devil stinger, raw has 81 kcal per 100 g of edible portion, with
Fish, Pacific halibut, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Pacific halibut, raw has 93 kcal per 100 g of edible portion, wi
Fish, marbled rockfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, marbled rockfish, raw has 83 kcal per 100 g of edible portion, w
Fish, Japanese sculpin, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Japanese sculpin, raw has 98 kcal per 100 g of edible portion, w
Fish, Japanese sculpin, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Japanese sculpin, boiled has 108 kcal per 100 g of edible portio
Fish, Japanese sculpin, "Tsukudani": Calories & Nutrition per 100 g
Fish, Japanese sculpin, "Tsukudani" (simmered whole fish in soy sauce
Fish, Pacific blue marlin, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Pacific blue marlin, raw has 93 kcal per 100 g of edible portion
Fish, striped marlin, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, striped marlin, raw has 107 kcal per 100 g of edible portion, wi
Fish, swordfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, swordfish, raw has 139 kcal per 100 g of edible portion, with 19
Fish, swordfish, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, swordfish, baked has 202 kcal per 100 g of edible portion, with
Fish, skipjack tuna, caught in spring, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, skipjack tuna, caught in spring, raw has 108 kcal per 100 g of e
Fish, skipjack tuna, caught in autumn, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, skipjack tuna, caught in autumn, raw has 150 kcal per 100 g of e
Fish, frigate mackerel, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, frigate mackerel, raw has 126 kcal per 100 g of edible portion,
Fish, skipjack tuna, processed products, "Namari": Calories & Nutrition per 100 g
Fish, skipjack tuna, processed products, "Namari" (boiled meat) has 12
Fish, skipjack tuna, processed products, "Namari-bushi": Calories & Nutrition per 100 g
Fish, skipjack tuna, processed products, "Namari-bushi" (boiled and se
Fish, skipjack tuna, processed products, "Katsuo-bushi": Calories & Nutrition per 100 g
Fish, skipjack tuna, processed products, "Katsuo-bushi" (boiled, smoke
Fish, skipjack tuna and frigate mackerel, processed products: Calories & Nutrition per 100 g
Fish, skipjack tuna and frigate mackerel, processed products, "Kezuri-
Fish, skipjack tuna and frigate mackerel, processed products: Calories & Nutrition per 100 g
Fish, skipjack tuna and frigate mackerel, processed products, "Kezuri-
Fish, skipjack tuna and frigate mackerel, processed products, "Kakuni": Calories & Nutrition per 100 g
Fish, skipjack tuna and frigate mackerel, processed products, "Kakuni"
Fish, skipjack tuna, processed products, "Shiokara": Calories & Nutrition per 100 g
Fish, skipjack tuna, processed products, "Shiokara" (salted and fermen
Fish, skipjack tuna and frigate mackerel, canned products: Calories & Nutrition per 100 g
Fish, skipjack tuna and frigate mackerel, canned products, flaked meat
Fish, skipjack tuna and frigate mackerel, canned products: Calories & Nutrition per 100 g
Fish, skipjack tuna and frigate mackerel, canned products, flaked meat
Fish, barracuda, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, barracuda, raw has 137 kcal per 100 g of edible portion, with 18
Fish, barracuda, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, barracuda, baked has 134 kcal per 100 g of edible portion, with
Fish, righteye flounder, brown sole, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, righteye flounder, brown sole, raw has 89 kcal per 100 g of edib
Fish, righteye flounder, brown sole, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, righteye flounder, brown sole, boiled has 97 kcal per 100 g of e
Fish, righteye flounder, brown sole, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, righteye flounder, brown sole, baked has 104 kcal per 100 g of e
Fish, righteye flounder, marbled sole, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, righteye flounder, marbled sole, raw has 86 kcal per 100 g of ed
Fish, righteye flounder, marbled sole, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, righteye flounder, marbled sole, baked has 138 kcal per 100 g of
Fish, righteye flounder, with ovary, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, righteye flounder, with ovary, raw has 123 kcal per 100 g of edi
Fish, righteye flounder, with ovary, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, righteye flounder, with ovary, boiled has 137 kcal per 100 g of
Fish, righteye flounder, dried: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, righteye flounder, dried has 104 kcal per 100 g of edible portio
Fish, leatherfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, leatherfish, raw has 77 kcal per 100 g of edible portion, with 1
Fish, greater amberjack, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, greater amberjack, raw has 119 kcal per 100 g of edible portion,
Fish, Japanese whiting, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Japanese whiting, raw has 73 kcal per 100 g of edible portion, w
Fish, Japanese whiting, tempura: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Japanese whiting, tempura has 234 kcal per 100 g of edible porti
Fish, Kichiji rockfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Kichiji rockfish, raw has 238 kcal per 100 g of edible portion,
Fish, blue sprat, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, blue sprat, raw has 85 kcal per 100 g of edible portion, with 18
Fish, blue sprat, seasoned and dried: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, blue sprat, seasoned and dried has 241 kcal per 100 g of edible
Fish, caviar, salted product: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, caviar, salted product has 242 kcal per 100 g of edible portion,
Fish, kingclip, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, kingclip, raw has 73 kcal per 100 g of edible portion, with 18.2
Fish, sablefish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, sablefish, raw has 210 kcal per 100 g of edible portion, with 13
Fish, sablefish, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, sablefish, boiled has 253 kcal per 100 g of edible portion, with
Fish, splendid alfonsino, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, splendid alfonsino, raw has 147 kcal per 100 g of edible portion
Fish, croaker, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, croaker, raw has 78 kcal per 100 g of edible portion, with 18.0
Fish, croaker, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, croaker, baked has 100 kcal per 100 g of edible portion, with 23
Fish, common carp, cultured, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, common carp, cultured, raw has 157 kcal per 100 g of edible port
Fish, common carp, cultured, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, common carp, cultured, boiled has 190 kcal per 100 g of edible p
Fish, common carp, cultured, viscera, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, common carp, cultured, viscera, raw has 258 kcal per 100 g of ed
Fish, flathead, bar-tailed flathead, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, flathead, bar-tailed flathead, raw has 94 kcal per 100 g of edib
Fish, flathead, big-eyed flathead, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, flathead, big-eyed flathead, raw has 73 kcal per 100 g of edible
Fish, dotted gizzard shad, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, dotted gizzard shad, raw has 146 kcal per 100 g of edible portio
Fish, dotted gizzard shad, "Amazu-zuke": Calories & Nutrition per 100 g
Fish, dotted gizzard shad, "Amazu-zuke" (marinated in vinegar and suga
Fish, salmon and trout, pink salmon, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, salmon and trout, pink salmon, raw has 139 kcal per 100 g of edi
Fish, salmon and trout, pink salmon, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, salmon and trout, pink salmon, baked has 175 kcal per 100 g of e
Fish, salmon and trout, pink salmon, salted: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, salmon and trout, pink salmon, salted has 146 kcal per 100 g of
Fish, salmon and trout, pink salmon, canned in brine: Calories & Nutrition per 100 g
Fish, salmon and trout, pink salmon, canned in brine has 145 kcal per
Fish, salmon and trout, Coho salmon, cultured, raw: Calories & Nutrition per 100 g
Fish, salmon and trout, Coho salmon, cultured, raw has 188 kcal per 10
Fish, salmon and trout, Coho salmon, cultured, baked: Calories & Nutrition per 100 g
Fish, salmon and trout, Coho salmon, cultured, baked has 236 kcal per
Fish, salmon and trout, cherry salmon, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, salmon and trout, cherry salmon, raw has 146 kcal per 100 g of e
Fish, salmon and trout, cherry salmon, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, salmon and trout, cherry salmon, baked has 208 kcal per 100 g of
Fish, salmon and trout, chum salmon, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, salmon and trout, chum salmon, raw has 124 kcal per 100 g of edi
Fish, salmon and trout, chum salmon, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, salmon and trout, chum salmon, boiled has 142 kcal per 100 g of
Fish, salmon and trout, chum salmon, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, salmon and trout, chum salmon, baked has 160 kcal per 100 g of e
Fish, salmon and trout, chum salmon, "Aramaki", raw: Calories & Nutrition per 100 g
Fish, salmon and trout, chum salmon, "Aramaki" (salted whole body), ra
Fish, salmon and trout, chum salmon, "Aramaki", baked: Calories & Nutrition per 100 g
Fish, salmon and trout, chum salmon, "Aramaki" (salted whole body), ba
Fish, salmon and trout, chum salmon, "Shiozake", raw: Calories & Nutrition per 100 g
Fish, salmon and trout, chum salmon, "Shiozake" (salted salmon), raw h
Fish, salmon and trout, chum salmon, "Ikura": Calories & Nutrition per 100 g
Fish, salmon and trout, chum salmon, "Ikura" (salted roe) has 252 kcal
Fish, salmon and trout, chum salmon, "Sujiko": Calories & Nutrition per 100 g
Fish, salmon and trout, chum salmon, "Sujiko" (salted ovary) has 263 k
Fish, salmon and trout, chum salmon, "Mefun": Calories & Nutrition per 100 g
Fish, salmon and trout, chum salmon, "Mefun" (salted and fermented kid
Fish, salmon and trout, chum salmon, canned in brine: Calories & Nutrition per 100 g
Fish, salmon and trout, chum salmon, canned in brine has 156 kcal per
Fish, salmon and trout, Atlantic salmon, cultured, raw: Calories & Nutrition per 100 g
Fish, salmon and trout, Atlantic salmon, cultured, raw has 218 kcal pe
Fish, salmon and trout, Atlantic salmon, cultured, baked: Calories & Nutrition per 100 g
Fish, salmon and trout, Atlantic salmon, cultured, baked has 270 kcal
Fish, salmon and trout, rainbow trout, cultured in the sea: Calories & Nutrition per 100 g
Fish, salmon and trout, rainbow trout, cultured in the sea, with integ
Fish, salmon and trout, rainbow trout, cultured in the sea, sashimi: Calories & Nutrition per 100 g
Fish, salmon and trout, rainbow trout, cultured in the sea, sashimi ha
Fish, salmon and trout, rainbow trout, cultured in the sea: Calories & Nutrition per 100 g
Fish, salmon and trout, rainbow trout, cultured in the sea, with integ
Fish, salmon and trout, rainbow trout, cultured in freshwater: Calories & Nutrition per 100 g
Fish, salmon and trout, rainbow trout, cultured in freshwater, with in
Fish, salmon and trout, sockeye salmon, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, salmon and trout, sockeye salmon, raw has 127 kcal per 100 g of
Fish, salmon and trout, sockeye salmon, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, salmon and trout, sockeye salmon, baked has 163 kcal per 100 g o
Fish, salmon and trout, sockeye salmon, smoked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, salmon and trout, sockeye salmon, smoked has 143 kcal per 100 g
Fish, salmon and trout, chinook salmon, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, salmon and trout, chinook salmon, raw has 176 kcal per 100 g of
Fish, salmon and trout, chinook salmon, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, salmon and trout, chinook salmon, baked has 238 kcal per 100 g o
Fish, mackerel, chub mackerel, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, mackerel, chub mackerel, raw has 211 kcal per 100 g of edible po
Fish, mackerel, chub mackerel, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, mackerel, chub mackerel, boiled has 253 kcal per 100 g of edible
Fish, mackerel, chub mackerel, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, mackerel, chub mackerel, baked has 264 kcal per 100 g of edible
Fish, mackerel, chub mackerel, breaded and fried: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, mackerel, chub mackerel, breaded and fried has 316 kcal per 100
Fish, mackerel, spotted mackerel, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, mackerel, spotted mackerel, raw has 131 kcal per 100 g of edible
Fish, mackerel, spotted mackerel, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, mackerel, spotted mackerel, boiled has 139 kcal per 100 g of edi
Fish, mackerel, spotted mackerel, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, mackerel, spotted mackerel, baked has 174 kcal per 100 g of edib
Fish, mackerel, spotted mackerel, "Saba-bushi": Calories & Nutrition per 100 g
Fish, mackerel, spotted mackerel, "Saba-bushi" (boiled, smoke-dried an
Fish, mackerel, Atlantic mackerel, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, mackerel, Atlantic mackerel, raw has 295 kcal per 100 g of edibl
Fish, mackerel, Atlantic mackerel, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, mackerel, Atlantic mackerel, boiled has 310 kcal per 100 g of ed
Fish, mackerel, Atlantic mackerel, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, mackerel, Atlantic mackerel, baked has 326 kcal per 100 g of edi
Fish, mackerel, processed products, "Shiosaba": Calories & Nutrition per 100 g
Fish, mackerel, processed products, "Shiosaba" (plain salted fillet) h
Fish, mackerel, processed products, "Hirakiboshi": Calories & Nutrition per 100 g
Fish, mackerel, processed products, "Hirakiboshi" (mild salted and sem
Fish, mackerels, processed products, "Shimesaba": Calories & Nutrition per 100 g
Fish, mackerels, processed products, "Shimesaba" (vinegar marinated fi
Fish, mackerel, canned products, boiled in brine: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, mackerel, canned products, boiled in brine has 174 kcal per 100
Fish, mackerel, canned products, boiled with miso: Calories & Nutrition per 100 g
Fish, mackerel, canned products, boiled with miso has 210 kcal per 100
Fish, mackerel, canned products, boiled with seasoning: Calories & Nutrition per 100 g
Fish, mackerel, canned products, boiled with seasoning has 208 kcal pe
Fish, shark, dogfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, shark, dogfish, raw has 138 kcal per 100 g of edible portion, wi
Fish, shark, blue shark, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, shark, blue shark, raw has 79 kcal per 100 g of edible portion,
Fish, shark, dried shark fin: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, shark, dried shark fin has 344 kcal per 100 g of edible portion,
Fish, halfbeak, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, halfbeak, raw has 88 kcal per 100 g of edible portion, with 19.6
Fish, Japanese Spanish mackerel, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Japanese Spanish mackerel, raw has 161 kcal per 100 g of edible
Japanese Spanish mackerel, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese Spanish mackerel, baked has 184 kcal per 100 g of edible port
Fish, Pacific saury, with integument, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Pacific saury, with integument, raw has 287 kcal per 100 g of ed
Fish, Pacific saury, sashimi: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Pacific saury, sashimi has 277 kcal per 100 g of edible portion,
Fish, Pacific saury, with integument, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Pacific saury, with integument, baked has 281 kcal per 100 g of
Fish, Pacific saury, "Hirakiboshi": Calories & Nutrition per 100 g
Fish, Pacific saury, "Hirakiboshi" (mild salted and semi-dried split)
Fish, Pacific saury, "Mirinboshi": Calories & Nutrition per 100 g
Fish, Pacific saury, "Mirinboshi" (seasoned with Mirin and dried fille
Fish, Pacific saury, canned products, boiled with seasoning: Calories & Nutrition per 100 g
Fish, Pacific saury, canned products, boiled with seasoning has 259 kc
Fish, Pacific saury, canned products, "Kabayaki": Calories & Nutrition per 100 g
Fish, Pacific saury, canned products, "Kabayaki" (baked and seasoned f
Fish, dolphinfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, dolphinfish, raw has 100 kcal per 100 g of edible portion, with
Fish, Shishamo smelt, semi-dried, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Shishamo smelt, semi-dried, raw has 152 kcal per 100 g of edible
Fish, Shishamo smelt, semi-dried, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Shishamo smelt, semi-dried, baked has 162 kcal per 100 g of edib
Fish, Atlantic capelin, semi-dried, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Atlantic capelin, semi-dried, raw has 160 kcal per 100 g of edib
Fish, Atlantic capelin, semi-dried, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Atlantic capelin, semi-dried, baked has 170 kcal per 100 g of ed
Fish, sole, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, sole, raw has 89 kcal per 100 g of edible portion, with 19.2 g p
Fish, striped jack, cultured, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, striped jack, cultured, raw has 153 kcal per 100 g of edible por
Fish, Japanese icefish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Japanese icefish, raw has 70 kcal per 100 g of edible portion, w
Fish, silver warehou, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, silver warehou, raw has 138 kcal per 100 g of edible portion, wi
Fish, Japanese sea bass, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Japanese sea bass, raw has 113 kcal per 100 g of edible portion,
Fish, sea bream, yellow sea bream, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, sea bream, yellow sea bream, raw has 100 kcal per 100 g of edibl
Fish, sea bream, black sea bream, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, sea bream, black sea bream, raw has 137 kcal per 100 g of edible
Fish, sea bream, crimson sea bream, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, sea bream, crimson sea bream, raw has 97 kcal per 100 g of edibl
Fish, sea bream, red sea bream, wild, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, sea bream, red sea bream, wild, raw has 129 kcal per 100 g of ed
Fish, sea bream, red sea bream, cultured, with integument, raw: Calories & Nutrition per 100 g
Fish, sea bream, red sea bream, cultured, with integument, raw has 160
Fish, sea bream, red sea bream, cultured, with integument, boiled: Calories & Nutrition per 100 g
Fish, sea bream, red sea bream, cultured, with integument, boiled has
Fish, sea bream, red sea bream, cultured, with integument, baked: Calories & Nutrition per 100 g
Fish, sea bream, red sea bream, cultured, with integument, baked has 1
Fish, sea bream, red sea bream, cultured, sashimi: Calories & Nutrition per 100 g
Fish, sea bream, red sea bream, cultured, sashimi has 131 kcal per 100
Fish, double-lined fusilier, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, double-lined fusilier, raw has 93 kcal per 100 g of edible porti
Fish, yellowstriped butterfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, yellowstriped butterfish, raw has 148 kcal per 100 g of edible p
Fish, Atlantic cutlassfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Atlantic cutlassfish, raw has 238 kcal per 100 g of edible porti
Fish, cod, walleye pollock, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, cod, walleye pollock, raw has 72 kcal per 100 g of edible portio
Fish, cod, walleye pollock, breaded and fried: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, cod, walleye pollock, breaded and fried has 195 kcal per 100 g o
Fish, cod, walleye pollock, surimi: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, cod, walleye pollock, surimi has 98 kcal per 100 g of edible por
Fish, cod, walleye pollock, "Sukimidara": Calories & Nutrition per 100 g
Fish, cod, walleye pollock, "Sukimidara" (skinned, salted and dried fi
Fish, cod, walleye pollock, "Tarako", raw: Calories & Nutrition per 100 g
Fish, cod, walleye pollock, "Tarako" (salted roe), raw has 131 kcal pe
Fish, cod, walleye pollock, "Tarako", baked: Calories & Nutrition per 100 g
Fish, cod, walleye pollock, "Tarako" (salted roe), baked has 158 kcal
Fish, cod, walleye pollock, "Karashi-mentaiko": Calories & Nutrition per 100 g
Fish, cod, walleye pollock, "Karashi-mentaiko" (salted roe with red ho
Fish, cod, Pacific cod, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, cod, Pacific cod, raw has 72 kcal per 100 g of edible portion, w
Fish, cod, Pacific cod, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, cod, Pacific cod, baked has 103 kcal per 100 g of edible portion
Fish, cod, Pacific cod, milt, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, cod, Pacific cod, milt, raw has 60 kcal per 100 g of edible port
Fish, cod, Pacific cod, salted fillet: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, cod, Pacific cod, salted fillet has 61 kcal per 100 g of edible
Fish, cod, Pacific cod, dried split: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, cod, Pacific cod, dried split has 299 kcal per 100 g of edible p
Fish, cod, Pacific cod, "Denbu": Calories & Nutrition per 100 g
Fish, cod, Pacific cod, "Denbu" (mashed and seasoned meat) has 276 kca
Fish, Japanese Surf smelt, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Japanese Surf smelt, raw has 82 kcal per 100 g of edible portion
Fish, Asian pond loach, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Asian pond loach, raw has 72 kcal per 100 g of edible portion, w
Fish, Asian pond loach, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Asian pond loach, boiled has 76 kcal per 100 g of edible portion
Fish, flying fish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, flying fish, raw has 89 kcal per 100 g of edible portion, with 2
Fish, Nile tilapia, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Nile tilapia, raw has 124 kcal per 100 g of edible portion, with
Fish, catfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, catfish, raw has 145 kcal per 100 g of edible portion, with 18.4
Fish, Japanese argentine, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Japanese argentine, raw has 84 kcal per 100 g of edible portion,
Fish, Pacific herring, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Pacific herring, raw has 196 kcal per 100 g of edible portion, w
Fish, Pacific herring, "Migaki-nishin": Calories & Nutrition per 100 g
Fish, Pacific herring, "Migaki-nishin" (dried fillet) has 224 kcal per
Fish, Pacific herring, "Hirakiboshi": Calories & Nutrition per 100 g
Fish, Pacific herring, "Hirakiboshi" (dried split) has 239 kcal per 10
Fish, Pacific herring, smoked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Pacific herring, smoked has 280 kcal per 100 g of edible portion
Fish, Pacific herring, roe, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Pacific herring, roe, raw has 139 kcal per 100 g of edible porti
Fish, Pacific herring, roe, dried: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Pacific herring, roe, dried has 358 kcal per 100 g of edible por
Fish, Pacific herring, roe, salt-cured products, desalted: Calories & Nutrition per 100 g
Fish, Pacific herring, roe, salt-cured products, desalted has 80 kcal
Fish, yellowfin goby, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, yellowfin goby, raw has 78 kcal per 100 g of edible portion, wit
Fish, yellowfin goby, "Tsukudani": Calories & Nutrition per 100 g
Fish, yellowfin goby, "Tsukudani" (boiled whole in soy sauce) has 277
Fish, yellowfin goby, "Kanroni": Calories & Nutrition per 100 g
Fish, yellowfin goby, "Kanroni" (simmered whole in soy sauce and sugar
Fish, sailfin sandfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, sailfin sandfish, raw has 101 kcal per 100 g of edible portion,
Fish, sailfin sandfish, "Namaboshi": Calories & Nutrition per 100 g
Fish, sailfin sandfish, "Namaboshi" (salted and semi-dried whole) has
Fish, spangled emperor, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, spangled emperor, raw has 85 kcal per 100 g of edible portion, w
Fish, conger pike, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, conger pike, raw has 132 kcal per 100 g of edible portion, with
Fish, goldstriped amberjack, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, goldstriped amberjack, raw has 128 kcal per 100 g of edible port
Fish, olive flounder, wild, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, olive flounder, wild, raw has 96 kcal per 100 g of edible portio
Fish, olive flounder, cultured, with integument, raw: Calories & Nutrition per 100 g
Fish, olive flounder, cultured, with integument, raw has 115 kcal per
Fish, olive flounder, cultured, sashimi: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, olive flounder, cultured, sashimi has 100 kcal per 100 g of edib
Fish, puffer, ocellate puffer, cultured, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, puffer, ocellate puffer, cultured, raw has 80 kcal per 100 g of
Fish, puffer, purple puffer, cultured, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, puffer, purple puffer, cultured, raw has 78 kcal per 100 g of ed
Fish, crucian carp, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, crucian carp, raw has 93 kcal per 100 g of edible portion, with
Fish, crucian carp, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, crucian carp, boiled has 104 kcal per 100 g of edible portion, w
Fish, crucian carp, "Kanroni": Calories & Nutrition per 100 g
Fish, crucian carp, "Kanroni" (simmered whole in soy sauce, sugar and
Fish, yellowtail, mature, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, yellowtail, mature, raw has 222 kcal per 100 g of edible portion
Fish, yellowtail, mature, baked: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, yellowtail, mature, baked has 260 kcal per 100 g of edible porti
Fish, yellowtail, young, cultured, with integument, raw: Calories & Nutrition per 100 g
Fish, yellowtail, young, cultured, with integument, raw has 217 kcal p
Fish, yellowtail, young, cultured, sashimi: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, yellowtail, young, cultured, sashimi has 180 kcal per 100 g of e
Fish, red gurnard, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, red gurnard, raw has 110 kcal per 100 g of edible portion, with
Fish, hoki, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, hoki, raw has 78 kcal per 100 g of edible portion, with 17.0 g p
Fish, Atka mackerel, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Atka mackerel, raw has 103 kcal per 100 g of edible portion, wit
Fish, Atka mackerel, salted: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Atka mackerel, salted has 113 kcal per 100 g of edible portion,
Fish, Atka mackerel, "Hirakiboshi", raw: Calories & Nutrition per 100 g
Fish, Atka mackerel, "Hirakiboshi" (mild salted and semi-dried split),
Fish, Atka mackerel, "Hirakiboshi", baked: Calories & Nutrition per 100 g
Fish, Atka mackerel, "Hirakiboshi" (mild salted and semi-dried split),
Fish, striped mullet, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, striped mullet, raw has 119 kcal per 100 g of edible portion, wi
Fish, striped mullet, "Karasumi": Calories & Nutrition per 100 g
Fish, striped mullet, "Karasumi" (salted and dried roe) has 353 kcal p
Fish, willow shiner, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, willow shiner, raw has 103 kcal per 100 g of edible portion, wit
Fish, tuna, yellowfin tuna, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, tuna, yellowfin tuna, raw has 102 kcal per 100 g of edible porti
Fish, tuna, bluefin tuna, lean meat, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, tuna, bluefin tuna, lean meat, raw has 115 kcal per 100 g of edi
Fish, tuna, bluefin tuna, fatty meat, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, tuna, bluefin tuna, fatty meat, raw has 308 kcal per 100 g of ed
Fish, tuna, albacore, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, tuna, albacore, raw has 111 kcal per 100 g of edible portion, wi
Fish, tuna, southern bluefin tuna, lean meat, raw: Calories & Nutrition per 100 g
Fish, tuna, southern bluefin tuna, lean meat, raw has 88 kcal per 100
Fish, tuna, southern bluefin tuna, fatty meat, raw: Calories & Nutrition per 100 g
Fish, tuna, southern bluefin tuna, fatty meat, raw has 322 kcal per 10
Fish, tuna, young bluefin tuna, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, tuna, young bluefin tuna, raw has 139 kcal per 100 g of edible p
Fish, tuna, canned products, flaked light meat in brine: Calories & Nutrition per 100 g
Fish, tuna, canned products, flaked light meat in brine has 70 kcal pe
Fish, tuna, canned products, flaked white meat in brine: Calories & Nutrition per 100 g
Fish, tuna, canned products, flaked white meat in brine has 96 kcal pe
Fish, tuna, canned products, flaked meat with seasoning: Calories & Nutrition per 100 g
Fish, tuna, canned products, flaked meat with seasoning has 134 kcal p
Fish, tuna, canned products, flaked light meat in oil: Calories & Nutrition per 100 g
Fish, tuna, canned products, flaked light meat in oil has 265 kcal per
Fish, tuna, canned products, flaked white meat in oil: Calories & Nutrition per 100 g
Fish, tuna, canned products, flaked white meat in oil has 279 kcal per
Fish, Patagonian toothfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Patagonian toothfish, raw has 243 kcal per 100 g of edible porti
Fish, silver pomfret, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, silver pomfret, raw has 161 kcal per 100 g of edible portion, wi
Fish, barracouta, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, barracouta, raw has 112 kcal per 100 g of edible portion, with 2
Fish, southern blue whiting, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, southern blue whiting, raw has 68 kcal per 100 g of edible porti
Fish, gnomefish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, gnomefish, raw has 175 kcal per 100 g of edible portion, with 16
Fish, gnomefish, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, gnomefish, boiled has 161 kcal per 100 g of edible portion, with
Fish, Girella, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Girella, raw has 113 kcal per 100 g of edible portion, with 19.4
Fish, Japanese stingfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Japanese stingfish, raw has 100 kcal per 100 g of edible portion
Fish, hake, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, hake, raw has 73 kcal per 100 g of edible portion, with 17.0 g p
Fish, lamprey, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, lamprey, raw has 245 kcal per 100 g of edible portion, with 15.8
Fish, lamprey, dried: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, lamprey, dried has 449 kcal per 100 g of edible portion, with 50
Fish, seema, cultured, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, seema, cultured, raw has 110 kcal per 100 g of edible portion, w
Fish, Japanese smelt, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Japanese smelt, raw has 71 kcal per 100 g of edible portion, wit
Fish, Japanese smelt, "Tsukudani": Calories & Nutrition per 100 g
Fish, Japanese smelt, "Tsukudani" (simmered whole in soy sauce and sug
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