Durum wheat, macaroni and spaghetti, dry pasta, boiled: Calories & Nutrition per 100 g
Durum wheat, macaroni and spaghetti, dry pasta, boiled has 150 kcal per 100 g of edible portion, with 5.8 g protein, 0.9 g fat and 32.2 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 01064 |
|---|---|
| Name in Japanese | こむぎ ［マカロニ・スパゲッティ類］ マカロニ・スパゲッティ ゆで |
| Food group | Cereals |
We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.
無料で見てみる →Nutrition per 100 g (edible portion)
| Energy | 150 kcal |
|---|---|
| Water | 60.0 g |
| Protein | 5.8 g |
| Fat | 0.9 g |
| Carbohydrate (by difference) | 32.2 g |
| Dietary fibre | 3.0 g |
| Salt equivalent | 1.2 g |
| Sodium | 460 mg |
| Potassium | 14 mg |
| Calcium | 8 mg |
| Iron | 0.7 mg |
| Vitamin C | (0) mg |
| Cholesterol | (0) mg |
How to read these numbers
- By energy, it ranks 129 of 155 cereals listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of durum wheat
- Durum wheat, macaroni and spaghetti, dry pasta, uncooked – 347 kcal
- Durum wheat, macaroni and spaghetti, fresh pasta, uncooked – 232 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.