Durum wheat, macaroni and spaghetti, dry pasta, uncooked: Calories & Nutrition per 100 g
Durum wheat, macaroni and spaghetti, dry pasta, uncooked has 347 kcal per 100 g of edible portion, with 12.9 g protein, 1.8 g fat and 73.1 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 01063 |
|---|---|
| Name in Japanese | こむぎ ［マカロニ・スパゲッティ類］ マカロニ・スパゲッティ 乾 |
| Food group | Cereals |
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Read the Japan Town plan →Nutrition per 100 g (edible portion)
| Energy | 347 kcal |
|---|---|
| Water | 11.3 g |
| Protein | 12.9 g |
| Fat | 1.8 g |
| Carbohydrate (by difference) | 73.1 g |
| Dietary fibre | 5.4 g |
| Salt equivalent | 0 g |
| Sodium | 1 mg |
| Potassium | 200 mg |
| Calcium | 18 mg |
| Iron | 1.4 mg |
| Vitamin C | (0) mg |
| Cholesterol | (0) mg |
How to read these numbers
- By energy, it ranks 39 of 155 cereals listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of durum wheat
- Durum wheat, macaroni and spaghetti, dry pasta, boiled – 150 kcal
- Durum wheat, macaroni and spaghetti, fresh pasta, uncooked – 232 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.