Lactic acid bacteria beverages, not pasteurized after fermentation: Calories & Nutrition per 100 g
Lactic acid bacteria beverages, not pasteurized after fermentation, milk solids-nonfat ≥ 3.0% has 64 kcal per 100 g of edible portion, with 1.1 g protein, 0.1 g fat and 16.4 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 13028 |
|---|---|
| Name in Japanese | ＜牛乳及び乳製品＞ （発酵乳・乳酸菌飲料） 乳酸菌飲料 乳製品 |
| Food group | Milk and dairy |
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無料で見てみる →Nutrition per 100 g (edible portion)
| Energy | 64 kcal |
|---|---|
| Water | 82.1 g |
| Protein | 1.1 g |
| Fat | 0.1 g |
| Carbohydrate (by difference) | 16.4 g |
| Dietary fibre | (0) g |
| Salt equivalent | 0 g |
| Sodium | 18 mg |
| Potassium | 48 mg |
| Calcium | 43 mg |
| Iron | Tr mg |
| Vitamin C | Tr mg |
| Cholesterol | 1 mg |
How to read these numbers
- By energy, it ranks 45 of 58 milk and dairy listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of lactic acid bacteria beverages
- Lactic acid bacteria beverages, pasteurized after fermentation, milk solids-nonfat ≥ 3.0% – 217 kcal
- Lactic acid bacteria beverages, milk solids-nonfat < 3.0% – 39 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.