Lactic acid bacteria beverages, pasteurized after fermentation: Calories & Nutrition per 100 g
Lactic acid bacteria beverages, pasteurized after fermentation, milk solids-nonfat ≥ 3.0% has 217 kcal per 100 g of edible portion, with 1.5 g protein, 0.1 g fat and 52.6 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 13029 |
|---|---|
| Name in Japanese | <牛乳及び乳製品> (発酵乳・乳酸菌飲料) 乳酸菌飲料 殺菌乳製品 |
| Food group | Milk and dairy |
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| Energy | 217 kcal |
|---|---|
| Water | 45.5 g |
| Protein | 1.5 g |
| Fat | 0.1 g |
| Carbohydrate (by difference) | 52.6 g |
| Dietary fibre | (0) g |
| Salt equivalent | 0 g |
| Sodium | 19 mg |
| Potassium | 60 mg |
| Calcium | 55 mg |
| Iron | 0.1 mg |
| Vitamin C | 0 mg |
| Cholesterol | 2 mg |
How to read these numbers
- By energy, it ranks 30 of 58 milk and dairy listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of lactic acid bacteria beverages
- Lactic acid bacteria beverages, not pasteurized after fermentation, milk solids-nonfat ≥ 3.0% – 64 kcal
- Lactic acid bacteria beverages, milk solids-nonfat < 3.0% – 39 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.