Meatball, frozen: Calories & Nutrition per 100 g (Japan's Official Food Table)
Meatball, frozen has 199 kcal per 100 g of edible portion, with (10.2) g protein, (12.5) g fat and (13.4) g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 18015 |
|---|---|
| Name in Japanese | 洋風料理 素揚げ類 ミートボール |
| Food group | Prepared foods |
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Read the Japan Town plan →Nutrition per 100 g (edible portion)
| Energy | 199 kcal |
|---|---|
| Water | (62.1) g |
| Protein | (10.2) g |
| Fat | (12.5) g |
| Carbohydrate (by difference) | (13.4) g |
| Dietary fibre | (1.3) g |
| Salt equivalent | (1.2) g |
| Sodium | (460) mg |
| Potassium | (240) mg |
| Calcium | (22) mg |
| Iron | (0.8) mg |
| Vitamin C | (1) mg |
| Cholesterol | (23) mg |
How to read these numbers
- By energy, it ranks 8 of 20 prepared foods listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.