"Sakekasu" (sake lees): Calories & Nutrition per 100 g (Japan's Official Food Table)
"Sakekasu" (sake lees) has 215 kcal per 100 g of edible portion, with 14.9 g protein, 1.5 g fat and 23.8 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 17053 |
|---|---|
| Name in Japanese | ＜調味料類＞ （その他） 酒かす |
| Food group | Seasonings and spices |
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Read the Japan Town plan →Nutrition per 100 g (edible portion)
| Energy | 215 kcal |
|---|---|
| Water | 51.1 g |
| Protein | 14.9 g |
| Fat | 1.5 g |
| Carbohydrate (by difference) | 23.8 g |
| Dietary fibre | 5.2 g |
| Salt equivalent | 0 g |
| Sodium | 5 mg |
| Potassium | 28 mg |
| Calcium | 8 mg |
| Iron | 0.8 mg |
| Vitamin C | (0) mg |
| Cholesterol | (0) mg |
How to read these numbers
- By energy, it ranks 48 of 128 seasonings and spices listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.