Japanese food, explained dish by dish
HomeFood & Nutrition DatabaseNutrition: Seasonings and spices

Japanese Worcester sauce, semi-thick type: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Japanese Worcester sauce, semi-thick type has 129 kcal per 100 g of edible portion, with 0.8 g protein, 0.1 g fat and 30.9 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number17002
Name in Japanese<調味料類> (ウスターソース類) 中濃ソース
Food groupSeasonings and spices

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

無料で見てみる →

Nutrition per 100 g (edible portion)

Energy129 kcal
Water60.9 g
Protein0.8 g
Fat0.1 g
Carbohydrate (by difference)30.9 g
Dietary fibre1.0 g
Salt equivalent5.8 g
Sodium2300 mg
Potassium210 mg
Calcium61 mg
Iron1.7 mg
Vitamin C(0) mg
Cholesterol- mg

How to read these numbers

Other forms of japanese worcester sauce

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Seasonings and spices

Japanese Worcester sauce, common type: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese Worcester sauce, thick type: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese Worcester sauce, sweet thick type for "Okonomiyaki": Calories & Nutrition per 100 g
Hot seasoning, Doubanjiang: Calories & Nutrition per 100 g (Japan's Official Food Table)
Hot seasoning, hot pepper sauce: Calories & Nutrition per 100 g (Japan's Official Food Table)

Read next

Tokyo Food Markets: A First-Timer's Guide to Eating Well
Tokyo Food: A First-Timer's Guide to What to Eat and Where
What to Eat in Tokyo Disneyland: A First-Timer's Food Guide
What to Eat in Tokyo Station: A First-Timer's Food Guide

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town →