Japanese Worcester sauce, semi-thick type: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese Worcester sauce, semi-thick type has 129 kcal per 100 g of edible portion, with 0.8 g protein, 0.1 g fat and 30.9 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 17002 |
|---|---|
| Name in Japanese | ＜調味料類＞ （ウスターソース類） 中濃ソース |
| Food group | Seasonings and spices |
We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.
Read the Japan Town plan →Nutrition per 100 g (edible portion)
| Energy | 129 kcal |
|---|---|
| Water | 60.9 g |
| Protein | 0.8 g |
| Fat | 0.1 g |
| Carbohydrate (by difference) | 30.9 g |
| Dietary fibre | 1.0 g |
| Salt equivalent | 5.8 g |
| Sodium | 2300 mg |
| Potassium | 210 mg |
| Calcium | 61 mg |
| Iron | 1.7 mg |
| Vitamin C | (0) mg |
| Cholesterol | - mg |
How to read these numbers
- By energy, it ranks 72 of 128 seasonings and spices listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of japanese worcester sauce
- Japanese Worcester sauce, common type – 117 kcal
- Japanese Worcester sauce, thick type – 130 kcal
- Japanese Worcester sauce, sweet thick type for "Okonomiyaki" (Japanese-style savory pancake with various ingredients) – 144 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.