Japanese Worcester sauce, common type: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese Worcester sauce, common type has 117 kcal per 100 g of edible portion, with 1.0 g protein, 0.1 g fat and 27.1 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 17001 |
|---|---|
| Name in Japanese | ＜調味料類＞ （ウスターソース類） ウスターソース |
| Food group | Seasonings and spices |
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無料で見てみる →Nutrition per 100 g (edible portion)
| Energy | 117 kcal |
|---|---|
| Water | 61.3 g |
| Protein | 1.0 g |
| Fat | 0.1 g |
| Carbohydrate (by difference) | 27.1 g |
| Dietary fibre | 0.5 g |
| Salt equivalent | 8.5 g |
| Sodium | 3300 mg |
| Potassium | 190 mg |
| Calcium | 59 mg |
| Iron | 1.6 mg |
| Vitamin C | 0 mg |
| Cholesterol | - mg |
How to read these numbers
- By energy, it ranks 75 of 128 seasonings and spices listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of japanese worcester sauce
- Japanese Worcester sauce, semi-thick type – 129 kcal
- Japanese Worcester sauce, thick type – 130 kcal
- Japanese Worcester sauce, sweet thick type for "Okonomiyaki" (Japanese-style savory pancake with various ingredients) – 144 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.