Japanese Worcester sauce, sweet thick type for "Okonomiyaki": Calories & Nutrition per 100 g
Japanese Worcester sauce, sweet thick type for "Okonomiyaki" (Japanese-style savory pancake with various ingredients) has 144 kcal per 100 g of edible portion, with 1.6 g protein, 0.1 g fat and 33.7 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 17085 |
|---|---|
| Name in Japanese | ＜調味料類＞ （ウスターソース類） お好み焼きソース |
| Food group | Seasonings and spices |
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Read the Japan Town plan →Nutrition per 100 g (edible portion)
| Energy | 144 kcal |
|---|---|
| Water | 58.1 g |
| Protein | 1.6 g |
| Fat | 0.1 g |
| Carbohydrate (by difference) | 33.7 g |
| Dietary fibre | 0.9 g |
| Salt equivalent | 4.9 g |
| Sodium | 1900 mg |
| Potassium | 240 mg |
| Calcium | 31 mg |
| Iron | 0.9 mg |
| Vitamin C | 3 mg |
| Cholesterol | Tr mg |
How to read these numbers
- By energy, it ranks 69 of 128 seasonings and spices listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of japanese worcester sauce
- Japanese Worcester sauce, common type – 117 kcal
- Japanese Worcester sauce, semi-thick type – 129 kcal
- Japanese Worcester sauce, thick type – 130 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.