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Crustacean, Antarctic krill, boiled: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Crustacean, Antarctic krill, boiled has 78 kcal per 100 g of edible portion, with 13.8 g protein, 3.0 g fat and Tr g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number10369
Name in Japanese<その他> おきあみ ゆで
Food groupFish and shellfish

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Nutrition per 100 g (edible portion)

Energy78 kcal
Water79.8 g
Protein13.8 g
Fat3.0 g
Carbohydrate (by difference)Tr g
Dietary fibre- g
Salt equivalent1.6 g
Sodium620 mg
Potassium200 mg
Calcium350 mg
Iron0.6 mg
Vitamin C1 mg
Cholesterol62 mg

How to read these numbers

Other forms of crustacean

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Fish and shellfish

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Fish, horse mackerel, Japanese Jack mackerel, sashimi: Calories & Nutrition per 100 g
Fish, horse mackerel, Japanese Jack mackerel*, with integument, boiled: Calories & Nutrition per 100 g

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