Roux, Japanese curry roux, instant: Calories & Nutrition per 100 g (Japan's Official Food Table)
Roux, Japanese curry roux, instant has 474 kcal per 100 g of edible portion, with 6.5 g protein, 34.1 g fat and 44.7 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 17051 |
|---|---|
| Name in Japanese | ＜調味料類＞ （ルウ類） カレールウ |
| Food group | Seasonings and spices |
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Read the Japan Town plan →Nutrition per 100 g (edible portion)
| Energy | 474 kcal |
|---|---|
| Water | 3.0 g |
| Protein | 6.5 g |
| Fat | 34.1 g |
| Carbohydrate (by difference) | 44.7 g |
| Dietary fibre | 6.4 g |
| Salt equivalent | 10.6 g |
| Sodium | 4200 mg |
| Potassium | 320 mg |
| Calcium | 90 mg |
| Iron | 3.5 mg |
| Vitamin C | 0 mg |
| Cholesterol | 20 mg |
How to read these numbers
- By energy, it ranks 6 of 128 seasonings and spices listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of roux
- Roux, hash and rice roux, instant – 501 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.