Seasoning sauce "Nihaizu": Calories & Nutrition per 100 g
Seasoning sauce "Nihaizu" (vinegar mixture containing soy sauce) has 59 kcal per 100 g of edible portion, with (3.5) g protein, 0 g fat and (7.6) g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 17100 |
|---|---|
| Name in Japanese | ＜調味料類＞ （調味ソース類） 二杯酢 |
| Food group | Seasonings and spices |
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| Energy | 59 kcal |
|---|---|
| Water | (78.7) g |
| Protein | (3.5) g |
| Fat | 0 g |
| Carbohydrate (by difference) | (7.6) g |
| Dietary fibre | (Tr) g |
| Salt equivalent | (6.4) g |
| Sodium | (2500) mg |
| Potassium | (180) mg |
| Calcium | (14) mg |
| Iron | (0.8) mg |
| Vitamin C | 0 mg |
| Cholesterol | 0 mg |
How to read these numbers
- By energy, it ranks 100 of 128 seasonings and spices listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.