Seasoning sauce, white sauce: Calories & Nutrition per 100 g (Japan's Official Food Table)
Seasoning sauce, white sauce has 99 kcal per 100 g of edible portion, with 1.8 g protein, 6.2 g fat and 9.2 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 17109 |
|---|---|
| Name in Japanese | ＜調味料類＞ （調味ソース類） ホワイトソース |
| Food group | Seasonings and spices |
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無料で見てみる →Nutrition per 100 g (edible portion)
| Energy | 99 kcal |
|---|---|
| Water | 81.7 g |
| Protein | 1.8 g |
| Fat | 6.2 g |
| Carbohydrate (by difference) | 9.2 g |
| Dietary fibre | 0.4 g |
| Salt equivalent | 1.0 g |
| Sodium | 380 mg |
| Potassium | 62 mg |
| Calcium | 34 mg |
| Iron | 0.1 mg |
| Vitamin C | 0 mg |
| Cholesterol | 6 mg |
How to read these numbers
- By energy, it ranks 86 of 128 seasonings and spices listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of seasoning sauce
- Seasoning sauce, sweet vinegar – 116 kcal
- Seasoning sauce, sauce for "Ebichiri" (shrimp with chili sauce) – 54 kcal
- Seasoning sauce, oyster sauce – 105 kcal
- Seasoning sauce, "Kimizu" (seasoning containing vinegar and egg yolk) – 219 kcal
- Seasoning sauce, Nam pla (fish sauce) – 47 kcal
- Seasoning sauce, "Gomasu" (vinegar mixture containing sesami, soy sauce and sugar) – 212 kcal
- Seasoning sauce, sesame sauce – 282 kcal
- Seasoning sauce, "Sanbaizu" (vinegar mixture containing sesami, soy sauce and mirin) – 85 kcal
- Seasoning sauce, sweetened vinegar for "Inarizushi" (fried tofu pouch filled with sushi rice) – 150 kcal
- Seasoning sauce, sweetened vinegar for "Nigirizushi" (hand-pressed sushi) – 70 kcal
- Seasoning sauce, sweetened vinegar for "Makizushi" (rolled sushi) and "Hakozushi"(pressed sushi) – 107 kcal
- Seasoning sauce, Chinese style vinegar – 153 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.