Breaded seafood, prawn, pre-fried, frozen: Calories & Nutrition per 100 g (Japan's Official Food Table)
Breaded seafood, prawn, pre-fried, frozen has 139 kcal per 100 g of edible portion, with 10.2 g protein, 1.9 g fat and 20.3 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 18009 |
|---|---|
| Name in Japanese | 洋風料理 フライ用冷凍食品 えびフライ 冷凍 |
| Food group | Prepared foods |
We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.
Read the Japan Town plan →Nutrition per 100 g (edible portion)
| Energy | 139 kcal |
|---|---|
| Water | 66.3 g |
| Protein | 10.2 g |
| Fat | 1.9 g |
| Carbohydrate (by difference) | 20.3 g |
| Dietary fibre | - g |
| Salt equivalent | 0.9 g |
| Sodium | 340 mg |
| Potassium | 95 mg |
| Calcium | 42 mg |
| Iron | 1.5 mg |
| Vitamin C | 1 mg |
| Cholesterol | - mg |
How to read these numbers
- By energy, it ranks 17 of 20 prepared foods listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of breaded seafood
- Breaded seafood, cuttlefish, fried, frozen – 227 kcal
- Breaded seafood, prawn, fried, frozen – 236 kcal
- Breaded seafood, white fish, fried, frozen – 299 kcal
- Breaded seafood, cuttlefish, pre-fried, frozen – 146 kcal
- Breaded seafood, white fish, pre-fried, frozen – 148 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.