Japanese food, explained dish by dish
HomeFood & Nutrition DatabaseNutrition: Seasonings and spices

Soy sauce, pre-seasoned with soup stock: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Soy sauce, pre-seasoned with soup stock has 39 kcal per 100 g of edible portion, with (4.0) g protein, 0 g fat and (4.1) g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number17087
Name in Japanese<調味料類> (しょうゆ類) だししょうゆ
Food groupSeasonings and spices

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

無料で見てみる →

Nutrition per 100 g (edible portion)

Energy39 kcal
Water(83.2) g
Protein(4.0) g
Fat0 g
Carbohydrate (by difference)(4.1) g
Dietary fibre(Tr) g
Salt equivalent(7.3) g
Sodium(2800) mg
Potassium(230) mg
Calcium(16) mg
Iron(0.9) mg
Vitamin C0 mg
Cholesterol0 mg

How to read these numbers

Other forms of soy sauce

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Seasonings and spices

Japanese Worcester sauce, common type: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese Worcester sauce, semi-thick type: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese Worcester sauce, thick type: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese Worcester sauce, sweet thick type for "Okonomiyaki": Calories & Nutrition per 100 g
Hot seasoning, Doubanjiang: Calories & Nutrition per 100 g (Japan's Official Food Table)

Read next

What to Eat in Tokyo Station: A First-Timer's Food Guide
What to Eat in Tokyo: A First-Timer's Guide to Local Dishes
What Is Natto? Japan's Fermented Soybeans Explained
Japanese Food Recipes: Where to Start Cooking at Home

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town →