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Surimi products, "Tsumire": Calories & Nutrition per 100 g

Last updated: 2026-09-17

Surimi products, "Tsumire" (boiled red meat fish paste) has 104 kcal per 100 g of edible portion, with 12.0 g protein, 4.3 g fat and 6.5 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number10383
Name in Japanese<水産練り製品> つみれ
Food groupFish and shellfish

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Nutrition per 100 g (edible portion)

Energy104 kcal
Water75.4 g
Protein12.0 g
Fat4.3 g
Carbohydrate (by difference)6.5 g
Dietary fibre(0) g
Salt equivalent1.4 g
Sodium570 mg
Potassium180 mg
Calcium60 mg
Iron1.0 mg
Vitamin C(0) mg
Cholesterol40 mg

How to read these numbers

Other forms of surimi products

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Fish and shellfish

Fish, fat greenling, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, Matsubara's red rockfish, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Fish, horse mackerel, Japanese Jack mackerel*, with integument, raw: Calories & Nutrition per 100 g
Fish, horse mackerel, Japanese Jack mackerel, sashimi: Calories & Nutrition per 100 g
Fish, horse mackerel, Japanese Jack mackerel*, with integument, boiled: Calories & Nutrition per 100 g

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