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Crustacean, horsehair crab, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Crustacean, horsehair crab, raw has 67 kcal per 100 g of edible portion, with 15.8 g protein, 0.5 g fat and 0.2 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number10333
Name in Japanese<えび・かに類> (かに類) 毛がに 生
Food groupFish and shellfish
Refuse (inedible part)70 %

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Nutrition per 100 g (edible portion)

Energy67 kcal
Water81.9 g
Protein15.8 g
Fat0.5 g
Carbohydrate (by difference)0.2 g
Dietary fibre(0) g
Salt equivalent0.6 g
Sodium220 mg
Potassium340 mg
Calcium61 mg
Iron0.5 mg
Vitamin CTr mg
Cholesterol47 mg

How to read these numbers

Other forms of crustacean

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

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Fish, horse mackerel, Japanese Jack mackerel, sashimi: Calories & Nutrition per 100 g
Fish, horse mackerel, Japanese Jack mackerel*, with integument, boiled: Calories & Nutrition per 100 g

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