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Rice, non-glutinous rice products, dried noodles, raw: Calories & Nutrition per 100 g

Last updated: 2026-09-17

Rice, non-glutinous rice products, dried noodles, raw has 360 kcal per 100 g of edible portion, with 7.0 g protein, 1.6 g fat and 79.9 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number01115
Name in Japaneseこめ [うるち米製品] ビーフン
Food groupCereals

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Nutrition per 100 g (edible portion)

Energy360 kcal
Water11.1 g
Protein7.0 g
Fat1.6 g
Carbohydrate (by difference)79.9 g
Dietary fibre0.9 g
Salt equivalent0 g
Sodium2 mg
Potassium33 mg
Calcium14 mg
Iron0.7 mg
Vitamin C(0) mg
Cholesterol(0) mg

How to read these numbers

Other forms of rice

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Cereals

Amaranth, whole grain, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Foxtail millet, milled grain, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Foxtail millet, glutinous cake: Calories & Nutrition per 100 g (Japan's Official Food Table)
Common oats, oatmeal, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)
Barley, under-milled pressed grain, raw: Calories & Nutrition per 100 g (Japan's Official Food Table)

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We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

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