Japanese food, explained dish by dish
HomeFood & Nutrition DatabaseNutrition: Seasonings and spices

Dressing, sesame dressing: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Dressing, sesame dressing has 399 kcal per 100 g of edible portion, with (2.7) g protein, (38.3) g fat and (15.0) g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number17117
Name in Japanese<調味料類> (ドレッシング類) 乳化液状ドレッシング ごまドレッシング
Food groupSeasonings and spices

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

無料で見てみる →

Nutrition per 100 g (edible portion)

Energy399 kcal
Water(38.1) g
Protein(2.7) g
Fat(38.3) g
Carbohydrate (by difference)(15.0) g
Dietary fibre(0.8) g
Salt equivalent(4.4) g
Sodium(1800) mg
Potassium(91) mg
Calcium(86) mg
Iron(1.0) mg
Vitamin C0 mg
Cholesterol(7) mg

How to read these numbers

Other forms of dressing

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

More foods: Nutrition: Seasonings and spices

Japanese Worcester sauce, common type: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese Worcester sauce, semi-thick type: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese Worcester sauce, thick type: Calories & Nutrition per 100 g (Japan's Official Food Table)
Japanese Worcester sauce, sweet thick type for "Okonomiyaki": Calories & Nutrition per 100 g
Hot seasoning, Doubanjiang: Calories & Nutrition per 100 g (Japan's Official Food Table)

Read next

What to Eat in Tokyo Disneyland: A First-Timer's Food Guide
What to Eat in Tokyo Station: A First-Timer's Food Guide
What to Eat in Tokyo: A First-Timer's Guide to Local Dishes
What Is Natto? Japan's Fermented Soybeans Explained

We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town →