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Dressing, soy sauce based, fat-free: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Dressing, soy sauce based, fat-free has 83 kcal per 100 g of edible portion, with 3.1 g protein, 0.1 g fat and 16.1 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number17039
Name in Japanese<調味料類> (ドレッシング類) 分離液状ドレッシング 和風ドレッシングタイプ調味料 ノンオイルタイプ
Food groupSeasonings and spices

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Nutrition per 100 g (edible portion)

Energy83 kcal
Water71.8 g
Protein3.1 g
Fat0.1 g
Carbohydrate (by difference)16.1 g
Dietary fibre0.2 g
Salt equivalent7.4 g
Sodium2900 mg
Potassium130 mg
Calcium10 mg
Iron0.3 mg
Vitamin C(Tr) mg
Cholesterol- mg

How to read these numbers

Other forms of dressing

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

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We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

Read the Japan Town →