Dressing, soy sauce based, fat-free: Calories & Nutrition per 100 g (Japan's Official Food Table)
Dressing, soy sauce based, fat-free has 83 kcal per 100 g of edible portion, with 3.1 g protein, 0.1 g fat and 16.1 g carbohydrate, according to Japan's official Standard Tables of Food Composition.
| Food number | 17039 |
|---|---|
| Name in Japanese | <調味料類> (ドレッシング類) 分離液状ドレッシング 和風ドレッシングタイプ調味料 ノンオイルタイプ |
| Food group | Seasonings and spices |
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| Energy | 83 kcal |
|---|---|
| Water | 71.8 g |
| Protein | 3.1 g |
| Fat | 0.1 g |
| Carbohydrate (by difference) | 16.1 g |
| Dietary fibre | 0.2 g |
| Salt equivalent | 7.4 g |
| Sodium | 2900 mg |
| Potassium | 130 mg |
| Calcium | 10 mg |
| Iron | 0.3 mg |
| Vitamin C | (Tr) mg |
| Cholesterol | - mg |
How to read these numbers
- By energy, it ranks 93 of 128 seasonings and spices listed here (1 = most kcal per 100 g).
- Values are per 100 g of the edible portion, not per serving.
- Figures in brackets are estimated or calculated values. “Tr” means a trace amount; “-” means not measured.
Other forms of dressing
- Dressing, mayonnaise, whole egg type – 668 kcal
- Dressing, mayonnaise, egg yolk type – 668 kcal
- Dressing, mayonnaise-type, low calorie type – 262 kcal
- Dressing, French dressing – 325 kcal
- Dressing, soy sauce based, with oil – 179 kcal
- Dressing, sesame dressing – 399 kcal
- Dressing, thousand island dressing – 392 kcal
Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.