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Spices, pepper, black and white pepper mix, ground: Calories & Nutrition per 100 g

Last updated: 2026-09-17

Spices, pepper, black and white pepper mix, ground has 369 kcal per 100 g of edible portion, with 10.6 g protein, 6.2 g fat and 68.3 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number17065
Name in Japanese<香辛料類> こしょう 混合 粉
Food groupSeasonings and spices

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Nutrition per 100 g (edible portion)

Energy369 kcal
Water12.5 g
Protein10.6 g
Fat6.2 g
Carbohydrate (by difference)68.3 g
Dietary fibre- g
Salt equivalent0.1 g
Sodium35 mg
Potassium680 mg
Calcium330 mg
Iron14.0 mg
Vitamin C1 mg
Cholesterol(0) mg

How to read these numbers

Other forms of spices

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

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We are working to carry Japanese craft and everyday culture beyond Japan, by building Japan Towns with local partners. Read the plan, or tell us if it resonates.

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