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Spices, cinnamon, ground: Calories & Nutrition per 100 g (Japan's Official Food Table)

Last updated: 2026-09-17

Spices, cinnamon, ground has 356 kcal per 100 g of edible portion, with 3.6 g protein, 3.5 g fat and 79.6 g carbohydrate, according to Japan's official Standard Tables of Food Composition.

Food number17067
Name in Japanese<香辛料類> シナモン 粉
Food groupSeasonings and spices

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Nutrition per 100 g (edible portion)

Energy356 kcal
Water9.4 g
Protein3.6 g
Fat3.5 g
Carbohydrate (by difference)79.6 g
Dietary fibre- g
Salt equivalent0.1 g
Sodium23 mg
Potassium550 mg
Calcium1200 mg
Iron7.1 mg
Vitamin CTr mg
Cholesterol(0) mg

How to read these numbers

Other forms of spices

Source: Ministry of Education, Culture, Sports, Science and Technology (MEXT), Standard Tables of Food Composition in Japan (Eighth Revised Edition), 2023 supplement; English food names from the official English edition (2015). Compiled and reformatted by this website. This page is general information, not dietary or medical advice.

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